Blog
Learn about ADHD, autism, giftedness, learning disorders and how assessment can help
2E and ADHD: When giftedness hides the attention struggles, and vice versa
Gifted kids and adults with ADHD often go undiagnosed for years because each side hides the other. Here's what that looks like, and what a real evaluation can show.
ADHD and Relationships: How it affects partners, friendships, and communication
ADHD doesn't just affect work — it shapes every relationship you have. Here's what's actually happening, and why understanding it changes everything.
What Does "Twice Exceptional" Mean? A plain-language guide for parents and adults
Twice exceptional (2E) means gifted and learning different at the same time — and it's missed more often than you'd think. Here's what it looks like and what to do next.
When Rejection Feels Like the End of the World: ADHD and Rejection Sensitive Dysphoria
RSD makes rejection feel unbearable — and it's more common in ADHD than most people realize. Here's what's actually happening in your brain, and what helps.
Autism vs. ADHD: How testing actually tells them apart
Autism and ADHD look similar on the surface — which is exactly why they get confused. Here's what a comprehensive evaluation actually looks at to tell them apart accurately.
Executive Functioning Problems vs ADHD: What's the Difference?
Executive function difficulties and ADHD aren't the same thing — though they overlap significantly. Here's how to tell them apart and why the distinction matters for support.
Masked ADHD in High-Achieving Students: When Success Hides the Struggle
High grades don't rule out ADHD. Learn the hidden signs of masked ADHD in successful students, why it goes undiagnosed, and how to get proper support.
Signs of ADHD in Girls and Women (Often Missed Symptoms)
ADHD often looks different in girls and women. Learn the often-missed signs, when to consider assessment, and how evaluations help. Book a consultation.
Best ADHD Testing in Santa Monica: What to Look For
Looking for the best ADHD testing in Santa Monica? Learn what to look for, costs, and how to choose the right evaluation for accurate diagnosis.
ADHD vs Anxiety: How Psychological Testing Tells the Difference
ADHD and anxiety look surprisingly similar — but the treatments are completely different. Here's how a comprehensive evaluation tells them apart and why it matters.
LSAT, GRE, and MCAT Accommodations: What your documentation actually needs to say
Getting approved for testing accommodations isn't just about having a diagnosis. Here's what LSAC, ETS, and AAMC actually require — and why most denials are avoidable.
IEP vs. 504 plan in California: What's the difference and which one does your child need?
An IEP and a 504 plan both support students with disabilities — but they're not the same thing. Here's how to tell them apart and figure out which one your child needs.
How to Qualify for a 504 Plan in California
A 504 plan removes barriers so students with disabilities can access the same curriculum as their peers. Here's who qualifies in California and how to get one.
Is ADHD Testing Worth the Cost?
ADHD testing is a significant investment — but so is spending years without an accurate diagnosis. Here's what a comprehensive evaluation actually gives you and why it matters.
How to Get SAT Accommodations in California
Getting SAT accommodations approved isn't just about having a diagnosis. Here's what College Board actually requires and how to make sure your documentation qualifies.
How to Get ADHD Testing in Los Angeles
Not sure where to start with an ADHD evaluation in LA? Here's exactly how the process works — from first contact to final report — and what to look for in an evaluator.
What Does “High-Masking” Mean in ADHD and Autism? Understanding the Signs and Prevalence
High-masking means hiding neurodivergent traits so thoroughly that nothing shows — until it does. Here's what it looks like, why it's exhausting, and why it gets missed.
Autism and ADHD: What’s Similar, What’s Different, and How Common Is It to Have Both?
Autism and ADHD share a lot of surface features — which is exactly why they're so often confused or missed together. Here's what the overlap actually looks like and why it matters.
10 Tips for Coping with ADHD
If you have been diagnosed with ADHD, it can feel overwhelming to try and understand the diagnosis and figure out how to manage the symptoms. Many people are under the impression that the best and only treatment for ADHD is stimulant medication (like Adderall). However, there are many lifestyle and behavioral changes that can be made to help you cope with ADHD.
ADHD symptoms differ from person to person, and what works for one individual may not work for you. Here are some helpful guidelines and ideas to try out as you learn how to best manage ADHD and cope with your individual symptoms.
What is ADHD Testing?
ADHD is a condition that affects the brain and is characterized by certain patterns of functioning within particular structures in the brain. With the help of extensive research, neuropsychologists have developed a series of tests that assess the functioning of each part of your brain, so we can determine exactly where something is going wrong. These neuropsychological assessment measures involve many questions and tasks that help your psychologist understand your brain's patterns. So, if you have been wondering: “What exactly is the definition of a psychological assessment and what does it entail?” I’m going to break that down for you here.