Blog
Learn about ADHD, autism, giftedness, learning disorders and how assessment can help
Executive Functioning Problems vs ADHD: What's the Difference?
Executive function difficulties and ADHD aren't the same thing — though they overlap significantly. Here's how to tell them apart and why the distinction matters for support.
Masked ADHD in High-Achieving Students: When Success Hides the Struggle
High grades don't rule out ADHD. Learn the hidden signs of masked ADHD in successful students, why it goes undiagnosed, and how to get proper support.
Signs of ADHD in Girls and Women (Often Missed Symptoms)
ADHD often looks different in girls and women. Learn the often-missed signs, when to consider assessment, and how evaluations help. Book a consultation.
Best ADHD Testing in Santa Monica: What to Look For
Looking for the best ADHD testing in Santa Monica? Learn what to look for, costs, and how to choose the right evaluation for accurate diagnosis.
ADHD vs Anxiety: How Psychological Testing Tells the Difference
ADHD and anxiety look surprisingly similar — but the treatments are completely different. Here's how a comprehensive evaluation tells them apart and why it matters.
LSAT, GRE, and MCAT Accommodations: What your documentation actually needs to say
Getting approved for testing accommodations isn't just about having a diagnosis. Here's what LSAC, ETS, and AAMC actually require — and why most denials are avoidable.
IEP vs. 504 plan in California: What's the difference and which one does your child need?
An IEP and a 504 plan both support students with disabilities — but they're not the same thing. Here's how to tell them apart and figure out which one your child needs.
How to Qualify for a 504 Plan in California
A 504 plan removes barriers so students with disabilities can access the same curriculum as their peers. Here's who qualifies in California and how to get one.
Is ADHD Testing Worth the Cost?
ADHD testing is a significant investment — but so is spending years without an accurate diagnosis. Here's what a comprehensive evaluation actually gives you and why it matters.
How to Get SAT Accommodations in California
Getting SAT accommodations approved isn't just about having a diagnosis. Here's what College Board actually requires and how to make sure your documentation qualifies.
How to Get ADHD Testing in Los Angeles
Not sure where to start with an ADHD evaluation in LA? Here's exactly how the process works — from first contact to final report — and what to look for in an evaluator.
What Does “High-Masking” Mean in ADHD and Autism? Understanding the Signs and Prevalence
High-masking means hiding neurodivergent traits so thoroughly that nothing shows — until it does. Here's what it looks like, why it's exhausting, and why it gets missed.
Autism and ADHD: What’s Similar, What’s Different, and How Common Is It to Have Both?
Autism and ADHD share a lot of surface features — which is exactly why they're so often confused or missed together. Here's what the overlap actually looks like and why it matters.
10 Tips for Coping with ADHD
If you have been diagnosed with ADHD, it can feel overwhelming to try and understand the diagnosis and figure out how to manage the symptoms. Many people are under the impression that the best and only treatment for ADHD is stimulant medication (like Adderall). However, there are many lifestyle and behavioral changes that can be made to help you cope with ADHD.
ADHD symptoms differ from person to person, and what works for one individual may not work for you. Here are some helpful guidelines and ideas to try out as you learn how to best manage ADHD and cope with your individual symptoms.
What is ADHD Testing?
ADHD is a condition that affects the brain and is characterized by certain patterns of functioning within particular structures in the brain. With the help of extensive research, neuropsychologists have developed a series of tests that assess the functioning of each part of your brain, so we can determine exactly where something is going wrong. These neuropsychological assessment measures involve many questions and tasks that help your psychologist understand your brain's patterns. So, if you have been wondering: “What exactly is the definition of a psychological assessment and what does it entail?” I’m going to break that down for you here.
How ADHD Testing Can Help
When most people think of ADHD, they think of hyperactive children who have difficulty focusing on school work. While most diagnoses of ADHD are made in childhood, and the presence of symptoms during development is part of the diagnostic criteria, many people don't receive a diagnosis or treatment until they reach adulthood.
How to Diagnose ADHD in Adults
The symptoms of ADHD can place roadblocks between you and your goals and make simple everyday tasks like cooking dinner, paying bills, and keeping up with friends feel like hurdles. If you are having trouble completing tasks at work, getting distracted in conversations, unable to keep up with daily demands, or behaving impulsively, these are signs that you might have ADHD. The good news is, though, that there are strategies you can learn to help you manage your ADHD. But the first step in helping you to lead a more centered and focused life is confirming a diagnosis of ADHD through psychological testing.
